Changing center of gravity: The first reason you may be stumbling is obvious—you're getting bigger. As your belly grows outward, your whole center of gravity is thrown. After walking perfectly for years, your body now has to constantly realign itself to keep you upright—no wonder you're tripping. It may seem that this new life inside you has taken over your brain. Be assured, this is not the case. As your belly begins to expand and your baby grows, your center of gravity will begin to shift. While you are pregnant you may notice your balance is a little off, increasing your risk of tripping or mis-stepping. Though your baby-to-be is well cushioned in your belly, falling wouldn’t be good for either of you. You will want to start being more careful when moving about. Here are a few tips: Try not to carry things around with you that if dropped, could harm yourself. Use the handrails when going up or down stairs. Do not wear high heeled shoes, but instead, comfortable shoes tha...
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