Bubbly Blabber

Baby Blues The baby blues are a period of mild depression which can occur about three or four days after your baby is born. About 50% - 80% of all mothers go through a patch of baby blues which lasts for a few hours, or, at most, for a few days and then it disappears. Source Postpartum Depression Postpartum depression (PPD), also called postnatal depression, is a form of clinical depression which can affect women, and less frequently men, typically after childbirth. Studies report prevalence rates among women from 5% to 25%, but methodological differences among the studies make the actual prevalence rate unclear. Among men, in particular new fathers, the incidence of postpartum depression has been estimated to be between 1.2% and 25.5%. Postpartum depression occurs in women after they have carried a child, usually in the first few months, and may last up to several months or even a year. Specifically, the onset of postpartum depression begins within 4 weeks and lasting up to 6 m...

Photo Source I was fortunate enough to have friend who is a certified lactation consultant. I was also able to attend a childbirth and a breastfeeding class. Therefore, I would like to share important information on breastfeeding: Storage: Milk in Freezer (separate door) – 2-3 months Milk in Refrigerator – 3-5 days Frozen milk when thawed or at room temp – 2-4 hours Other notes: Do not shake breastmilk – just swirl. Do not microwave frozen breastmilk – it can create hotspots in the milk; just dip in warm water or use a bottle warmer When travelling, you can store breastmilk in a cooler with ice packs, then you can just put it in the refrigerator or freezer when you get home. Here are just some information, note that I am not an expert on breastfeeding, I would just like to share information for first time moms out there. If you need help on breastfeeding, just message me… I will try to help you or refer you to a certified lactation consultant. Happy breastfeeding! J

As I have mentioned in my previous entry, Breast is Best...  ear infections diarrhea  respiratory infections meningitis Other factors help to protect a breastfed baby from infection by contributing to the infant's immune system by increasing the barriers to infection and decreasing the growth of organisms like bacteria and viruses. Breastfeeding is particularly beneficial for premature babies and also may protect children against: allergies asthma diabetes obesity sudden infant death syndrome (SIDS) As a group, breastfed babies have fewer infections and hospitalizations than formula-fed infants. Nutrition and ease of digestion. Often called the "perfect food" for a human baby's digestive system, breast milk's components — lactose, protein (whey and casein), and fat — are easily digested by a newborn's immature system. As a group, breastfed infants have less difficulty with digestion than do formula-fed infants. Breast milk tends to be more...

It has been my motto in life to always do my best in everything whether it is career related or in my personal life. So of course, now that I am a mother, I want nothing but the best for our precious little princess. Honestly, I grew up thinking that formula milk is the way to go especially because I was bombarded with different milk ads on tv. Some claim that babies will be intelligent when they drink a certain milk brand, others claim that they will be more healthier etc. I have nothing against formula milk, it is just that I overlook the note of the milk companies in their ads – breastmilk is still best for babies. But when I got pregnant, of course I made a lot of researches on motherhood, pregnancy and child care. I read books, downloaded baby applications on my phone, joined internet communities, attended childbirth class and of course, interviewed mommy friends. From there I learned that truly, breastmilk is the best source of nutrition for our baby. I am very fortunate...